This is a 2 hour workshop hosted by Denise Darby RYT and Dr. Pamela Smith. You will learn how yoga and nutrition can help you managethe day to day with fibromyalgia, cope during flare ups, and lengthen muscles to decrease muscle soreness. Workshop includeds a 45 minute Restorative Yoga practice. $25 to register, please go to https://squareup.com/store/riverwise-yoga to pay or email firstname.lastname@example.org.
Space is limited.