Family Yoga (also open for teens and youth or anyone wanting to join). $25 per family MAX, per class, $10 for anyone coming on their own. KIDS UNDER 6 YRS ARE FREE.We will explore poses for sleep and restlessness, poses for balance, strength and flexibility and poses to do with partners for at home or with friends. Younger children (babies or toddlers) are welcome to be in the room. Life is busy and we cannot always control our external environment but we can control how we react to it! Come practice! Registration is required, minimum number of participants are required. Classes will run for 4 consecutive weeks,starting Oct 19th. Come to one or all of the classes. Another session will start again after the Remembrance Day Holiday.